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Word Choices Affect Attitudes Toward Addiction Recovery
A survey of health professionals found that referring to people with addictions as "substance abusers" was more likely to evoke punitive responses to drug use than those who referred to individuals with "substance-use disorders," according to researchers at Massachusetts General Hospital (MGH).
John F. Kelly, Ph.D., associate director of MGH's Center for Addiction Medicine noted that the World Health Organization declared the term "abuser" as stigmatizing three decades ago, but the term is still commonly used to describe people with addictions to illicit drugs. Referring to recovery, Kelly said, "There's an old proverb that states, if you want something to survive and flourish, call it a flower; if you want to kill it, call it a weed."
Kelly and colleagues surveyed more than 700 mental-health professionals attending a conference on addiction and mental illness. Half received a survey that referred to a hypothetical patient as a "substance abuser," while the rest got a survey referring to the patient as having a "substance use disorder." The surveys were otherwise identical.
Respondents who received the "substance abuser" version were more likely to say that the patient should be punished for failing to follow a treatment plan and to agree that the patient shouldered blame for having trouble complying with court-ordered treatment requirements.
"Our results imply that these punitive attitudes may be evoked by use of the 'abuser' term, whether individuals are conscious of it or not, and suggest that this term perpetuates that kind of thinking," Kelly said. "From the perspective of the individual sufferers, who often feel intense self-loathing and self-blame, such terminology may add to the feelings that prevent them from seeking help."
The study was published in the International Journal of Drug Policy
http://www.jointogether.org/news/research/summaries/2010/word-choices-affect-attitudes.html |
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Harm Reduction Psychotherapy on One Hour at a Time Radio - 12/28/09
One Hour At A Time with Mary Woods and Guest Host Dr. Mark Green will present Dr. Andrew Tatarsky on Monday December 28th 2009 at 3PM Eastern, Noon Pacific.
Click here to listen to the show Monday 3pm (Noon PST)
If you can't listen to the live show, you can click here and download the recording. |
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New interactive web application for problem drinkers
We are pleased to announce the availability of a new, evidence-based, web application, ModerateDrinking.com. ModerateDrinking.com is a comprehensive, interactive, and personalized program, designed to help heavy drinkers successfully change their drinking. The elements of the program are listed below.
This is a subscription-based training program. Users can unsubscribe at any time.
Dr. Reid Hester, Director of the Research Division of Behavior Therapy Associates (www.behaviortherapy.com) developed ModerateDrinking with funding from NIAAA. As part of this grant he conducted a randomized clinical trial of the effectiveness of the program (in combination with participation in Moderation Management). The study demonstrated that the program is effective in helping heavy drinkers change their drinking. An abstract of one of the papers reporting the results are available here.
A video demo of the program is available at www.behaviortherapy.com
The elements of the program include:
- Building motivation and self-confidence
- Setting drink goals/limits
- "Doing a 30"
- Self-monitoring drinking (with personalized feedback relative to each user's self-determined goals)
- Controling your drinking rate
- Personal drinking rules
- Self-monitoring urges to drink (w/ personalized feedback)
- Identifying and managing triggers
- Developing alternatives to drinking
- General problem solving
- Dealing with lapses and/or relapses
- Considering abstinence as an option
- Self-monitoring your mood (w/feedback relative to baseline)
These elements are the components of the MM program, both as it was originally designed and as it has evolved in the years since.
Our members have already enthusiastically used this software, as part of Reid Hester's original study. Perhaps others here will be interested in suggesting it to clients.
Ana Kosok, Ed D
Executive Director, Moderation Management |
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United States Changes Its Mind on Addiction - It's Not a Chronic Brain Disease After All
Psychology Today.com
Addiction in Society Blog
by Stanton Peele
November 20 2009
NIAAA says NIDA is mistaken about addiction as brain disease
Nora Volkow and the National Institute on Drug Abuse (NIDA) insist, based on peering at MRIs, that addiction is a chronic brain disease. You know - you saw it on HBO, and your kids learn this in school.
But, as I point out to Nora, she's looking in the wrong place. If you examine actual human lives, addiction is an interaction between people and their worlds that changes with time.
Now the NIDA's sister organization - the NIAAA or National Institute on Alcohol Abuse and Alcoholism - agrees with me. According to Dr. Mark Willenbring, director of treatment and recovery research at NIAAA, "We're on the cusp of some major advances in how we conceptualize alcoholism." The NIAAA's summary of the situation is titled, "Alcoholism isn't what it used to be."
This discovery, which I have described for decades , is based on the most sophisticated study yet conducted of Americans' drinking histories. Called NESARC (National Epidemiologic Survey on Alcohol and Related Conditions), the study questioned a random national sample of over 43,000 Americans about their lifetime and current drinking.
Of this group, almost 4,500 had been alcohol dependent (read alcoholic) at one point in their lives. And, although 75% had never been treated or gone to Alcoholics Anonymous - and only half of the remainder (13%) received specific alcoholism treatment - three-quarters had ceased their alcoholism. Yet most had not stopped drinking!

About 30% of Americans had experienced some kind of alcohol disorder, including abuse along with dependence, but about 70% of those quit drinking or cut back to safe consumption patterns without treatment after four years or less.
Only a tiny minority (1%) fit the stereotypical image of someone with severe, recurring alcohol addiction that Alcoholics Anonymous, addiction disease proponents like Volkow, and American mythology consider typical. My Life Process Program addresses this 1% of the addicted and is exclusively abstinence based.
Then there are the other 29% of Americans who abuse alcohol at some time. According to Willenbring, "It can be a chronic, relapsing disease. But it isn't usually that."
We know that nonabstinent remission from alcoholism is real in NESARC. In a three-year follow-up of respondents, Dawson and her colleagues found that alcohol dependence causes significant decreases in mental health and coping, but social functioning and mental health underwent "significant increases among those who achieved full and partial remission from dependence" (including alcoholics who continued drinking with either no, or reduced, problems).
The increases in social functioning and mental health "were equally great for abstinent and nonabstinent remission from dependence, butimprovements in bodily pain and general health were associated with nonabstinent remission only"(that means the alcoholics who reduced their drinking).
What's stunning in these results is not any particular finding about controlled drinkers' health outcomes. The remarkable portrait NESARC produces is about how commonplace alcohol use disorders are, how frequently they are overcome by people on their own - including even those scored alcohol dependent - and how often people improve their drinking problems while continuing to drink. THIS is an entirely different alcoholism paradigm from the one we have been oversold.
As Olivia Judson describes the impact of "On the Origin of Species": "Origin changed everything. Before the “Origin,” the diversity of life could only be catalogued and described; afterwards, it could be explained and understood. Before the “Origin,” species were generally seen as fixed entities, the special creations of a deity; afterwards, they became connected together on a great family tree that stretches back, across billions of years, to the dawn of life. Perhaps most importantly, the “Origin” changed our view of ourselves. It made us as much a part of nature as hummingbirds and bumblebees. . ."
NESARC also changes everything.
P.S. (November 27): I have just learned that, although the LA Times article quoting Dr. Willenbring appeared November 16, by that date he was no longer an NIAAA employee . Make of that what you will.
http://www.psychologytoday.com/blog/addiction-in-society/200911/united-states-changes-its-mind-addiction-its-not-chronic-brain-dis-0
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Moderate Drinking May Not Preserve Thinking Skills
By Joene Hendry
November 16, 2009
ABC News Health
NEW YORK (Reuters Health) - Think that a drink or two a day help keep your mind sharp into older age? Researchers from the United Kingdom may have poked a hole into that idea.
Dr. Claudia Cooper, at University College London, and colleagues note in a study that moderate drinkers - generally that's two drinks a day for men and one for women - tend to have less forgetfulness and better mental skills as they age.
However, moderate drinkers also tend to have social, economic, and educational advantages that help them amass greater thinking skills over time.
A report by Cooper's team in the Journal of Neurology, Neurosurgery and Psychiatry, suggests that it's these advantages - and not moderate drinking itself - that are responsible for the benefits.
Cooper's team evaluated social, economic, and physical factors, plus thinking skills, in 1735 men and women 60 to 74 years old. Most - about 87 percent - of the participants reported drinking moderately or abstaining. The rest had histories that suggested problem drinking, and were excluded from the study.
They tested how well the participants could read words pronounced differently from how they are spelled, which indicates how much of their early-learned reading skills each retained into older age.
It's also a skill that isn't lost until mental function declines a great deal, Cooper told Reuters Health by email, which makes it a good indicator of previously obtained thinking skills.
When Cooper's team only took social and economic factors into account, they saw an association between moderate alcohol consumption and greater thinking abilities, similar to findings reported in earlier studies.
But when they allowed for current thinking skills, and the fact that participants with greater physical health were also more likely to drink more, the association between moderate drinking and current thinking skills disappeared.
The authors note that the American Heart Association recently warned against putting too much stock in the link between moderate drinking and better thinking skills, and that more than three drinks per day are linked to a variety of medical conditions such as heart disease and stroke.
SOURCE: Journal of Neurology, Neurosurgery and Psychiatry, November 2009.
http://abcnews.go.com/Health/wireStory?id=9099630 |
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Abstinence Not the Only Path to Recovery
Research has shown that there are different degrees of drinking disorders, and many people can change habits on their own.
By Shari Roan
Los Angeles Times Health
November 16, 2009
Seventy years ago, Bill Wilson -- the co-founder of Alcoholics Anonymous -- declared his powerlessness over alcohol in a book by the same name. The failed businessman contended that, as an alcoholic, he had to "hit bottom" before changing his life and that sobriety could only be achieved through complete abstention.
For generations, Americans took these tenets to be true for everyone. Top addiction experts are no longer sure.
They now say that many drinkers can evaluate their habits and -- using new knowledge about genetic and behavioral risks of addiction -- change those habits if necessary. Even some people who have what are now termed alcohol-use disorders, they add, can cut back on consumption before it disrupts education, ruins careers and damages health.
In short, say some of the nation's leading scientists studying substance abuse, humans travel a long road before they become powerless over alcohol -- and most never reach that point.
"We're on the cusp of some major advances in how we conceptualize alcoholism," says Dr. Mark Willenbring, director of treatment and recovery research at the National Institute on Alcohol Abuse and Alcoholism. The institute is the nation's leading authority on alcoholism and the major provider of funds for alcohol research. "The focus now is on the large group of people who are not yet dependent. But they are at risk for developing dependence."
Many of these people need not give up alcohol altogether. The concept of so-called controlled drinking -- that people with alcohol-use disorders could simply curb, or control, their drinking -- has existed for many years. Evidence now exists that such an approach is possible for some people, although abstinence is still considered necessary for those with the most severe disease.
The overall reassessment has been fueled by the groundbreaking National Epidemiologic Survey on Alcohol and Related Conditions, the largest and most comprehensive look at alcohol use in America. The project surveyed 43,000 people 18 and older in 2001 and 2002, and again in 2004 and 2005, with the results released in increments beginning in 2006.
This survey alone has been enough to convince even national addiction experts that they've been too narrow in their approach to alcohol disorders. But the findings are being further bolstered by research in genetics and psychology.
Perhaps the most remarkable finding of the epidemiologic study was how many Americans experienced an alcohol-use disorder (either abuse or the more severe dependence) at some point -- and how many recovered on their own. About 30% of Americans had experienced a disorder, the research showed, but about 70% of those quit drinking or cut back to safe consumption patterns without treatment after four years or less.
Only 1% of those surveyed fit the stereotypical image of someone with severe, recurring alcohol addiction who has hit the skids.
The data suggest that there are two forms of alcohol disorders: one that fits the traditional view of alcoholism, in which the need for a drink takes over a person's life, and a time-limited form in which people drink heavily for a period but then cut down and recover.
"It can be a chronic, relapsing disease. But it isn't usually that," Willenbring says.
Differentiating
Alcohol abuse is defined as use that repeatedly contributes, within a 12-month period, to the risk of bodily harm, relationship troubles, problems in meeting obligations and run-ins with the law. Alcohol dependence includes the same symptoms, plus the inability to limit or stop drinking; the need for more alcohol to get the same effect; the presence of withdrawal symptoms; and a consumption level that takes increasing amounts of time.
"For a long time there was an emphasis on alcoholism as if it were one thing," says Carol Prescott, a psychology professor at USC who has studied alcohol-use disorders. "I think that has been abandoned. People with alcohol-related problems don't all look the same at all. Some people only have problems for a short time. Others develop disorders that are ultimately fatal to them."
The other key finding from the survey is that, at least once in the previous year, 28% of adults had exceeded the daily or weekly limits at which drinking is considered low-risk.
For men, low-risk drinking is defined as no more than four drinks on any given day or no more than 14 drinks per week. For women, the limit is three drinks per day or seven drinks per week. (A standard drink is 12 ounces of beer, eight to nine ounces of malt liquor, five ounces of wine or 1.5 ounces of 80-proof spirits.) The majority of Americans who drink beyond these limits have mild to moderate disorders, meaning they occasionally have trouble controlling their intake, Willenbring says.
That's where the overall risk assessment comes in. Willenbring compares it to treating high blood pressure or cholesterol before the condition develops into heart disease.
"People with mild to moderate alcohol disorders can be treated with medications or behavioral therapy with a primary care doctor," he says. "But many people can do this on their own without having a professional. The idea is teaching people how to reevaluate their drinking."
In the national survey, about half of the people who'd had an alcohol-use disorder recovered, enabling them to drink at low-risk levels without symptoms of dependence. "Some people are uncomfortable with that," Prescott says. "It's a safer prescription to tell someone to quit. But the studies suggest that a large proportion of people are able to cut down and aren't out-of-control."
To continue reading the article click here
http://www.latimes.com/features/health/la-he-alcohol16-2009nov16,0,474959.story?page=2 |
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Center for Motivation and ChangE
An Alternative to the Intervention: Seminar for Parents and Spouses
Does your loved one have a drinking or substance use problem?
You haven't heard the whole story.
You may have been told to "detach with love," or to stage an intervention. Before you go down either of these painful paths, come to an introductory seminar on CRAFT, a New York Times-reported treatment that harnesses the powerful influence of family to safely help a loved one change.
Hear about a non-confrontational option that works.
WESTCHESTER
Wednesday, December 2nd, 2009
6:00-7:30 pm
245 Main Street, White Plains
New York City
Monday December 7th 2009
6:00-7:30 pm
276 Fifth Avenue (30th St) Suite 605
Space is limited Advance registration required Attendance fee: $15 To reserve a spot, please e-mail events@motivationandchange.com or call (212) 683-3339 x38. |
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Want to quit? Don't go to light smokes
Tue Nov 3, 2009 6:45pm EST
Rueters.com
WASHINGTON (Reuters) - Smokers who switch to a low-tar, light or mild brand of cigarette will not find it easier to quit and in fact may find it harder, researchers reported on Tuesday.
They found that smokers who traded to light cigarettes were 50 percent less likely to kick the habit.
"It may be that smokers think that a lighter brand is better for their health and is therefore an acceptable alternative to giving up completely," Dr. Hilary Tindle of the University of Pittsburgh School of Medicine, who led the study, said in a statement.
Her study of 31,000 smokers found that 12,000, or 38 percent, had switched to a lighter brand.
A quarter said they switched because of flavor but nearly 20 percent said they had switched for a combination of better flavor, wanting to smoke a less harmful cigarette, and as part of an effort to give up smoking completely, Tindle's team reported in the journal Tobacco Control.
Those who switched brands were 58 percent more likely to have tried to quit smoking between 2002 and 2003 than those who stuck with their brand. But they were 60 percent less likely to actually succeed in quitting, Tindle's team found.
"Forty-three percent of smokers reported a desire to quit smoking as a reason for switching to lighter cigarettes. While these individuals were the most likely to make an attempt, ironically, they were the least likely to quit smoking," Tindle said.
Other research has shown that so-called low-tar cigarettes have just as much tar, nicotine and other compounds as regular cigarettes, making their .
The U.S. Food and Drug Administration was given the power to regulate cigarettes in June and was immediately sued by companies such as Reynolds American Inc and Lorillard Inc. Altria Group Inc's Philip Morris unit, the nation's largest tobacco company, supports FDA oversight.
(Reporting by Maggie Fox; Editing by Cynthia Osterman)
http://www.reuters.com/article/newsOne/idUSTRE5A263920091103
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Drinking By Either Partner Cuts Odds of IVF Success
Posted by Maia Szalavitz Tuesday, October 27, 2009 at 9:52 am
Time.com
Couples having difficulty conceiving may want to skip one item that is ordinarily considered helpful to the process—alcohol—at least if they are using in-vitro fertilization (IVF). A new study of 2,574 couples undergoing 5,363 IVF cycles between 1994 and 2003 found that couples in which both partners drank four or more alcoholic beverages per week decreased their chances of having a live birth by 26%.
If only the woman reported drinking that amount or greater, the odds of a successful pregnancy fell by 16%; if the man was the one imbibing at that level, the odds fell 14%. The researchers adjusted the data to account for other factors like age and obesity which can significantly affect fertility.
The type of alcohol also seemed to matter: for women, white wine caused the most problems, cutting the live birth rate by 24%. For men, the culprit was beer, which reduced the chances of pregnancy success by 30%. Very few couples reported consuming hard liquor at these levels—so it's hard to know what effect that had.
Given that the worst outcomes were for the type of alcohol most likely to be consumed by each gender, it's possible that the couples who were drinking most heavily under-reported their use, making the effects of lower levels of drinking look worse than they are. However, the study's lead author, Brooke Rossi, MD, a clinical fellow in reproductive endocrinology at Brigham and Women's Hospital in Boston notes that these effects were seen at a level below that considered as moderate drinking by national guidelines.
“It comes down to this,” says Rossi, “There are many factors in an IVF cycle that contribute to success or failure. Most of these, patients have no control over, like age. But one thing you can control is alcohol intake. You can decrease or stop alcohol consumption, knowing that you are going to have to do it anyway if you do get pregnant and it may increase the chances of success in IVF cycle.”
The research was presented at a meeting of the American Society of Reproductive Medicine, held last week in Atlanta.
http://wellness.blogs.time.com/2009/10/27/drinking-by-either-partner-cuts-odds-of-ivf-success/
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In My Backyard: Dispelling Myths About Methadone
ICAAT has produced a 15-minute video addressing the "not-in-my-backyard" (NIMBY) phenomenon - probably the greatest barrier to meaningful expansion of methadone treatment availability in America. Throughout the USA, and in many other nations as well, efforts to open new facilities are met with fierce opposition based on fear of resultant crime and a general deterioration of the neighborhood.
This film highlights the patients, staff and services of a methadone maintenance treatment clinic operating since 1974 in a church building in the heart of residential and commercial Greenwich Village, NYC. We hope that the film promotes a greater understanding of methadone maintenance treatment, its patients and providers. http://www.icaatnimbyvideo.info/
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Study Counters Warnings on Quit-Smoking Drug
FRIDAY, Oct. 2 (HealthDay News) -- The smoking cessation drug varenicline (Chantix) does not increase the risk for self-harm or depression, according to a new British study.
In July, the U.S. Food and Drug Administration mandated that the drug carry a "black-box warning" on its packaging, indicating that people who use it face increased risk for "serious neuropsychiatric symptoms," including changes in behavior, hostility, agitation, depressed mood, suicidal thoughts and behavior and attempted suicide.
In the new study, British researchers analyzed database information on 80,660 men and women, ages 18 to 95, who were prescribed a smoking cessation product between September 2006 and May 2008. Prescriptions were for varenicline, the antidepressant bupropion (Zyban) or nicotine replacement products, such as a patch, inhaler, gum, tablet or lozenge. People were followed through the period of the prescription and for three months after the date of their last prescription.
No clear evidence emerged that varenicline or bupropion increased the risk for self-harm, suicidal thoughts or depression, the study reported.
However, the researchers added that "the limited power of the study means we cannot rule out either a halving or a twofold increased risk."
They recommended further study of varenicline's effect on suicide risk. They also said that any risks associated with varenicline must be balanced against the long-term health benefits of stopping smoking and the drug's effectiveness as a smoking cessation product.
The study, which had no drug company funding, was published online Oct. 1 in BMJ.
More information
The Tobacco Control Research Branch of the U.S. National Cancer Institute has more on quitting smoking
http://www.ajc.com/health/content/shared-auto/healthnews/drug/631560.html
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Dr. Andrew Tatarsky on voice America Radio
Hear Dr. Tatarsky talk about integrative harm reduction psychotherapy and the current state of substance use treatment on Voice America
Alternative content
Download edited version from Dr. Tatarsky's site
http://www.andrewtatarsky.com/harm_reduction.mp3
Listen at Voice America Talk Radio (includes commercials)
http://www.modavox.com/VoiceAmerica/vepisode.aspx?aid=41530
Itunes Podcast - Subscribe & Download (includes commercials)
http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=316281888
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Addicts get text overdose advice
Drug users in Swansea are being asked to sign up to be sent mobile texts on what to do if they overdose and how to reduce their addiction risks.
Messages such as "Overdose: Don't panic. Put them in the recovery position, dial 999" will be sent out.
Project director Ifor Glyn said their ultimate goal for users was complete abstinence, but the texts were a way of keeping drug users engaged with them.
But Tory AM Alun Cairns said any texts should try to get people off drugs.
The Swansea Drugs Project is asking its 700 existing users to sign up to receive the texts.
SDPFAST - the Swansea Drugs Project Free Advice Support Texts - will be free and confidential, and available to any of the users who sign up for it. http://news.bbc.co.uk/2/hi/uk_news/wales/8256406.stm
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Drinking by Young Teens May Set Stage for Addiction
Brain changes caused by drinking before age 15 could predispose adolescents to a lifetime of alcohol dependency, HealthDay News reported Sept. 18.
Researcher Arpana Agrawal of the Washington University School of Medicine, who studied alcohol use among twins, said that early drinking "may induce changes in the highly sensitive adolescent brain, which may also modify an individual's subsequent genetic vulnerability" to addiction.
Agrawal found that age of first alcohol use corresponded with a greater number of alcohol dependency symptoms. Those who started drinking later in life were less likely to be dependent even if they were genetically predisposed to addiction, the study found.
The research will be published in the December 2009 issue of the journal Alcoholism: Clinical & Experimental Research.
http://www.jointogether.org/news/research/summaries/2009/drinking-by-young-teens-may.html
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The Women's Therapy Centre Institute -
6 Week Eating and Body Image Groups Starting soon
Dear Colleague,
I want to tell you about some wonderful groups that The Women's Therapy Centre Institute runs on eating and body image problems.
In a therapist led supportive environment, participants are introduced to the process of relating more comfortably to food and their
bodies.
They look at the meanings of fat and thin, obsessive thinking, how to feed oneself when hungry and stop when full, as well as how to
eliminate binge eating. Through our psychodynamic self attuned model, participants begin to identify the psychological issues that affect the
woman's compulsive or restrictive eating and her troubled body image. These groups are a wonderful adjunct to ongoing therapy.
All of the groups are led by experienced clinicians, run for 6 weeks and cost $200. Please call me if you have any questions or would like
to refer someone to a group. We have a group starting soon.
Sincerely,
Wendy Miller PhD
212-475-3151
For more information about the groups and other activities please visit the Women's Therapy Centre Institute at www.wtci-nyc.org
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Any Drinking Raises Risk of Traffic Accidents, Researchers Say
Even one or two alcoholic drinks can increase the risk of getting into an automobile accident, even if it's not technically drunk driving, according to Italian researchers.
Reuters reported Sept. 10 that individuals who consumed one or two drinks within 2-6 hours of driving more than doubled their risk of getting into an accident. Having more than two drinks tripled the risk of a crash.
Researcher Stefano Di Bartolomeo of the Università degli Studi di Udine and colleagues drew their conclusions from interviews of emergency-room patients who had been in car crashes; drivers were asked about their alcohol and food consumption prior to the crash, as well as how much sleep they had gotten.
The study also found that drinking combined with sleep depravation greatly increased the risk of a crash.
The study was published in the Sept. 1, 2009 issue of the journal BMC Public Health.
http://www.jointogether.org/news/research/summaries/2009/any-drinking-raises-risk-of.html
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Multiple factors impact adolescent smoking risk
By Joene Hendry
NEW YORK (Reuters Health) - There is no one-size-fits-all explanation for why teenagers take up smoking, hint findings of a Canadian study.
Therefore, focusing on one single risk factor is not likely to help adolescents resist peer pressure to smoke, or help advance the understanding of why young people smoke, Dr. Jennifer O'Loughlin and colleagues report in the American Journal of Epidemiology.
O'Loughlin, at the University of Montreal in Quebec, therefore suggests that efforts to prevent smoking should take into account "individual-level factors such as age, self-esteem, alcohol use, and academic success." Those involved should also bear in mind "contextual factors such as smoking in parents and friends, and school smoking policies," she told Reuters Health in email correspondence.
Her group investigated how numerous factors altered smoking initiation among 877 students (half male), who were pushing 13 years of age at the start of the study and had never smoked.
Every 3 months for the next 5 years, the researchers surveyed students' smoking habits and other factors potentially linked with starting to smoke. During this period, 421 (48 percent) of the students started smoking, and 87 (21% of these) took up daily smoking.
Living in a single-parent family and poor academic performance in school all increased smoking risk. Using alcohol and other tobacco products upped risk nearly 3- and 5-fold.
Having siblings and friends who smoked raised an adolescent's risk for smoking about 2- and 3-fold. Having a parent or teachers and school staff who smoked increased the risk of beginning to smoke by about half or more.
Feeling the need for a cigarette raised smoking risk 6-fold. Adolescents who felt stressed, acted impulsively, and showed susceptibility to tobacco advertising were also more likely to begin smoking.
By contrast, gender, parents' education, feelings of depression, worry about weight or being overweight, seeking novel experiences, physical activity or playing sports, and television watching were some of the factors not linked with increased risk.
Prevention and cessation programs that target social, home, and school smoking, as well as tobacco advertising, may have a positive impact on adolescent smoking, O'Loughlin and colleagues surmise. They call for further investigations into factors linking alcohol use and smoking, and genetic variables tied to smoking risk.
SOURCE: American Journal of Epidemiology, September 1, 2009.
http://www.reuters.com/article/healthNews/idUSTRE58A5H720090911
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Announcement from Purple Ribbons for Overdose Prevention
Dear Friends and Colleagues:
Please read and support the following announcement regarding a documentary film being made about the importance of passing the Good Samaritan 9-1-1 laws. These laws provide legal protection for people who call for medical help in the event of a drug overdose. They save lives! The filmmaker is looking for family members in Southern California who have lost a loved one to overdose and would be willing to speak about the experience in the film.
This is just one other way that we can use our experience and relationships to support the paradigm shift taking place toward a more humane, just, compassionate social response to the problems associated with drug use in the country. Please be an active part in moving the paradim forward.
Thank you for all that you do.
Andrew Tatarsky, PhD
Harm Reduction Psychotherapy and Training Associates
303 Fifth Avenue, Suite 1403
New York, NY 10016
212-633-8157
www.andrewtatarsky.com
*************************************************************************************
Announcement from Purple Ribbons for Overdose Prevention
Dear Friends,
I know many of you have lost children and spouses to accidental drug overdose, and I know many of you believe that a call to 911 or a shot of naloxone could have saved your loved one. A documentary filmmaker approached me, asking if I could help him locate a family member in Southern California to interview for his upcoming film about international drug policies.
He would like to interview a family member who believes that the US needs uniform Good Samaritan 9-1-1 laws, to protect & encourage people to call for help if they witness someone overdosing. We know that many people hesitate or fail to call for help because of fear of arrest for drug possession and that Good Samaritan 9-1-1 laws would put an end to that.
If you lost your son, daughter or spouse to overdose and believe that no one should ever be punished or penalized for calling 911 to save a life--and that naloxone should be made readily available to people at risk of opiate overdose--and you are willing to be interviewed for this important new film, please contact me immediately. This is an incredible project, involving some of the most important political voices from around the world!
If you aren't available to be interviewed for the film, but would be interested in telling your story to other members of the press, please let me know.
Email me: mralston@drugpolicy or send a message to me on Facebook. Visit www.drugpolicy.org/overdose to learn more about the issues & get involved. Thank you!
Meghan Ralston
Cause Creator |
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Binge Drinking, Not Necessarily Beer, Expands Waistlines, Study Finds
A study from Europe finds that the much-lamented "beer belly" isn't necessarily from drinking beer per se, but rather a consequence of binge drinking regardless of alcohol type.
WebMD reported Sept. 2 that a study of more than 28,000 middle-aged men and women found that those who were monthly binge drinkers (defined as consuming 80 grams of alcohol at a sitting, the equivalent of a six pack of beer) had average waistlines a half-inch bigger than those who drank the same amount of alcohol during the course of an entire week.
Beer drinkers weren't any more apt to sport a "beer belly" than consumers of other types of alcohol, according to researcher Martin Bobak of University College London and colleagues. Bingers had more body fat than non-bingers even if their overall weight was the same.
"Abdominal obesity is an important risk factor for diabetes and for cardiovascular disease," Bobak noted. "The finding that binge drinking is related to abdominal obesity is therefore important for our understanding of the link between heavy drinking and these diseases."
The findings were reported at the recent annual meeting of the European Society of Cardiology.
http://www.jointogether.org/news/research/summaries/2009/binge-drinking-not.html |
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Smoking Three Cigarettes a Day Can Kill You
A new study from the American Heart Association finds that smoking as few as three cigarettes daily raises the risk of cardiovascular disease by 65 percent, WVNS-TV reported Sept. 1.
Secondhand-smoke exposure raises the risk of dying from cardiovascular disease 20-30 percent, the study also found.
Researchers from Brigham Young University also looked at the risk of illness from other forms of air pollution, WebMD reported Sept. 1.
"It doesn't require extreme exposure to have significant cardiovascular effects. Even passive exposures to ambient air pollution and secondhand smoke contribute to significant increases in cardiovascular mortality," said study author C. Arden Pope III, Ph.D. "A critical finding of our study is that smoking is unhealthy even at small amounts. Reducing the amount one smokes does some good, but the biggest benefits come from stopping completely."
Smoking half a pack of cigarettes raised the risk of dying from heart disease by 79 percent, the researchers found, while smoking a pack a day increased the risk 100 percent.
The study appears in the August 2009 issue of the journal Circulation.
http://www.jointogether.org/news/research/summaries/2009/smoking-three-cigarettes-a.html |
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Cocaine Cutting Agent Leads to Illness
Drug users who ingested cocaine cut with a substance called levamisole have contracted a blood disease known as agranulocytosis in Massachusetts and other states, the Boston Globe reported Sept. 1.
Massachusetts doctors recently treated their first patient known to have contracted the disease from cocaine cut with levamisole, a drug that has been used as an antibiotic and to treat roundworm in livestock and fish. Cocaine cut with levamisole also has been blamed for illnesses and deaths in Washington and other states.
Health officials in Massachusetts and Washington have sent out warnings about levamisole and the risk of agranulocytosis, a disease that causes a drop in white blood-cell count and carries symptoms including high fever, chills, weakness, swollen glands, and painful sores. "This can be very serious," said Al DeMaria, the chief epidemiologist in Massachusetts. "Why someone would be using this in cocaine, no one really knows."
http://www.jointogether.org/news/headlines/inthenews/2009/cocaine-cutting-agent-leads.html
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TARA - Treatment and Research Advancements, National Association for Personality Disorder
Are you struggling with problems you don't understand? Do you need hope, help, support & Information? Support and Answers to all your questions about BPD.
August 31, 2009
7-9 PM
23 Greene St. 3rd Floor
SOHO NY
Between Canal and Grand St. ALL WELCOME
Suggested Donation $25 per person
Refreshments Served
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SPOTLIGHT ON RECOVERY
"Spotlight On Recovery" is an outreach and resource magazine geared towards individuals affected directly or indirectly by overwhelming issues.
Previous articles highlighted in "Spotlight On Recovery" include harassment on the job, mental health, forgiveness, accessible
testing for dyslexia for all public school children, women in prison, legalizing marijuana, coverage of the recipients of the Edison O. Jackson Single Father’s
Foundation Scholarship, "Lost Glory," the disappearance of the Two Parent
Household, Family Planning, Adult Illiteracy, Youth Awareness, Support and
Recovery, a column for fathers dealing with “Baby Mama Drama” and a host of
talented poets who will stir your heart and soul.To learn more about Spotlight On Recovery or to subscribe, please contact Robin Graham at http://spotlightonrecovery.com.
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HEALTHY MONDAY
Healthy Monday is a non-profit public health organization founded in 2005 in association with Johns Hopkins University, Columbia University and Syracuse University. Our goal is to end chronic preventable disease in the U.S. by offering people and organizations a weekly prompt to start and sustain healthy behaviors, intentions and actions. Visit www.healthymonday.org to learn more and to sign up for a weekly Healthy Monday tip.
Meatless Monday is a non-profit initiative of The Monday Campaigns, in association with the Johns Hopkins' Bloomberg School of Public Health. We provide the information and recipes you need to start each week with healthy, environmentally friendly meat-free alternatives. Our goal is to help you reduce your meat consumption by 15% in order to improve your personal health and the health of the planet. Click here to sign up for the newsletter, "Eater's Digest."
Your Healthy Monday Tip for July 13, 2009
This Monday build your brain with games. Crosswords, Scrabble, Sudoku ... any puzzle that taps your language or math skills can leave you sharp and stimulated. Just a few minutes a day boosts your brain power!
Try it – and have a Healthy Monday!
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Mental Health: A Guide for Latinos and their Families
American Psychiatric Association has released a new DVD and guidebook on mental health for Latinos.
The materials, “Mental Health: A Guide for Latinos and their
Families,” are in English and Spanish and single copies are available
free.
The materials are aimed at helping to inform the general Latino public
about mental health, to dispel common misperceptions, and to reduce the
stigma of mental illness among Latinos. The DVD and booklet acknowledge
the uniqueness of the Latino culture in the U.S., including strengths of
Latino culture, and address some of the challenges to getting help for
mental illness that many Latinos face today.
Topics covered in the 30-minute DVD and booklet:Types of mental illness
(anxiety, depression, schizophrenia, eating disorders, substance-related
disorders, and ADHD) Mental health and Latino culture - including some
conditions that are unique to some Latino cultures (such as nerves or
susto) Treating mental illness Finding help, including a description of
the types of mental health professionals Tips to help maintain mental
health and increase resilience.
The DVD and booklet were developed by the American Psychiatric
Association (APA’s Committee of Hispanic Psychiatrists and APA staff)
in collaboration with the League of United Latin American Citizens
(LULAC) and the National Hispanic Medical Association.
How to order:
Copies of the video and guidebook can also be ordered by emailing apa@psych.org or by calling APA Toll-Free: 1-888-35-PSYCH
(888-357-7924).
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Preventing Overdose, Saving Lives. Drug Policy Alliance; June 2009
This report examines the nationwide opioid overdose epidemic and calls for immediate action to address this public health crisis. As “Preventing Overdose, Saving Lives,” details, evidence-based strategies already exist that can reduce overdose risk, protect Good Samaritans and medical professionals, streamline government response systems, and save lives. A national overdose prevention effort is urgently needed, and this report provides a clear way forward for policymakers seeking a public health approach to the overdose emergency.
View the full-screen version or download the PDF. |
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Rethinking Drinking
This website and booklet from the National Institute on Alcohol Abuse and Alcoholism (NIAAA) provides evidence-based information and interactive tools about risky drinking patterns, signs of an alcohol problem, and ways to help people cut back or quit drinking.
http://rethinkingdrinking.niaaa.nih.gov/
Publication Year: 2009
Publisher
National Institute on Alcohol Abuse and Alcoholism (NIAAA)
5635 Fishers Lane, MSC 9304
Bethesda, md 20892
Phone: 301-443-3885
Website: http://www.niaaa.nih.gov/ |
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WHERES THE METHADONE? WHERES THE BUPE? |
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To raise awareness about the worldwide lack of access to methadone and buprenorphine – the best studied and most effective medications for opiate dependence – The International Harm Reduction Development Program of the Open Society Institute launched the Where’s th e Methadone? Campaign at the AIDS Conference in Mexico City. Methadone and buprenorphine are lifesaving medications that help prevent HIV and help those on AIDS treatments stay on them, yet they are currently available to less than 10% of people who need them.
In the tradition of Mexican wrestlers, two superheroes – “Methadone Man” and “Buprenorphine Babe” – took the International AIDS Conferen ce by storm, as they provided posters, postcards and information about the need for these essential medicines. But the campaign did not end with the conference. We need your help to spread the word!
We encourage you to visit www.wheresthemethadone.org to join the campaign. The site, which is available in English, Russian and Spanish, provides more information about methadone and buprenorphine, and their benefits to opiate users and society in general. |
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